Author: Caroline R.B.

  • Where Iron Meets Zen

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    Caroline R.B.
    in

    Stretch. Lift. Meditate. Designed to energize without overwhelming, this home gym balances performance and calm. From high-intensity workouts to low-light yin yoga sessions, the space adapts to your rhythm while supporting movement, focus, and flow. Background Color: Blue Note – Benjamin Moore PERFNIQUE Irregular Wall Mirror Asymmetrical Mirror, 43”x24” https://www.amazon.com/gp/product/B0DPX5RW4T/ref=ox_sc_act_title_22?smid=A1EMH3UBDV3P2F&th=1 Power Cage, 2000LB Power Rack…

  • A Study In Grounding

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    Caroline R.B.
    in

    Bringing the outside in is my favorite part of this collage. Warm woods, a faux fur throw, and a quiet pasture of wildflowers create a space meant for pausing, something you can take in from the comfort of your living room. It’s a setting designed to rest and recharge. The burl coffee table and woven…

  • What makes a room feel safe rather than impressive?

    What makes a room feel safe rather than impressive?

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    by

    Caroline R.B.
    in

    It only takes three seconds for the human brain to unconsciously process its surroundings. Instinctively, we rely on our senses to determine if an environment is safe. What do we see? How does it feel? What do we smell, taste or hear? Our emotional radar system will clearly tell us to flee, fight or relax.…